If you've been feeling off this summer, you're certainly not alone. Depression and other mental health issues can spike during warmer months.

Discover how the viral Japanese walking routine works — and what science and experts say about its health benefits.

Discover Atlanta’s top wellness events, expert tips and recipes to nourish your body and mind this August — from greens powders to family dinners.

The excitement of a new school year can also bring anxieties. Jody Baumstein, a licensed psychotherapist, shares tips to help families navigate back-to-school season.

Discover why two Georgia towns — Dahlonega and Blue Ridge — rank among the best wellness walks in the U.S., according to a national survey.

They laugh when people ask what’s in the water at Wellstar Cobb?

Atlanta is known for its heat and humidity, which come with temperature-related dangers. Here are important tips to keep in mind.

Whether you’re packing snacks for a preschooler or setting up a college dorm, this back-to-school guide is here to help prepare your family to start the year off right.

Recent studies by the American Heart Association show more young people are having strokes. Here are some risk factors to look out for.

Michelle Hughes saw herself as a healthy mom. A day before having a stroke, she completed a 5-mile run with her husband. She shares the speedy steps he took to save her life.