RECIPE: Mushrooms and walnuts make a quick plant-based ragu

Spaghetti with Mushroom Ragu. This vegetarian dish can become vegan by simply omitting the Parmesan cheese and rind.
(CHRIS HUNT FOR THE ATLANTA JOURNAL-CONSTITUTION)

Credit: CHRIS HUNT

Credit: CHRIS HUNT

Spaghetti with Mushroom Ragu. This vegetarian dish can become vegan by simply omitting the Parmesan cheese and rind. (CHRIS HUNT FOR THE ATLANTA JOURNAL-CONSTITUTION)

While I’m happy to eat plant-based meals that put the vegetables front and center, I’m usually not one for faux meat. But I’m happy to make an exception when I’ve found a DIY meat substitute that’s as delicious as the one in this vegetarian ragu.

Made from ground mushrooms and walnuts, it has a meaty texture, deep umami flavor and — importantly — plenty of fat. Even better, it’s quick and easy to make yourself. Simply put a 2-to-1 ratio (by weight) of mushrooms to walnuts in a food processor, grind it up, and cook in your oil of choice until deeply browned. I learned this trick from another recipe developer, who used it in chili, and I’ve been experimenting with it ever since.

For a weeknight ragu, stir in a jar of prepared marinara sauce and a Parmesan cheese rind. You can cut the rind off of any block of Parm, and it’ll bring a bit more umami to the final dish. I like to serve the sauce with spaghetti, topped with Parmesan cheese and parsley.

Spaghetti with Mushroom Ragu

For a vegan option, simply omit the Parmesan cheese and rind.

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