"I shut out love. I didn't want love," Jordan said according to a USA Today transcription. "I wanted to be in this lonely place as long as I could."
Jordan chose to see a therapist, despite the social stigma, and said it helped him.
“Honestly, therapy, just talking to somebody just helped me out a lot,” he said. “As a man you get a lot of slack for it… I don’t really subscribe to that. Everyone needs to unpack and talk.”
The actor said he sent himself into such a dark place in order to do his character justice.
» What Michael B. Jordan had to give up for "Black Panther"
“It’s an extreme, exaggerated version of the African diaspora from the African-American perspective, so to be able to take that kind of pain and rage and all those emotions that Erik kind of represents from being black and brown here in America… that was something I didn’t take lightly,” Jordan said.
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