5 health benefits of yoga, according to the National Center for Complementary and Integrative Health Yoga. (AJC file photos)

Take refuge from the cold with free yoga in Atlanta

Temperatures have cooled down recently, but you can warm up with a free yoga event being held next week in Atlanta. 

While free exercise classes abound in the summer months, they can be harder to come by in the winter.

» RELATED: Yoga for a cause comes to Cobb County brewery

The event, on Monday, Jan. 27, will take place inside Piedmont Park’s Magnolia Hall, rain or shine.

It’s presented by the Piedmont Park Conservancy and instructed by Danging Dogs Yoga Atlanta. 

Whether you’re a seasoned yogi or a newcomer, the event is free and open to everyone, just remember to bring your own yoga mat.

» RELATED: Stretching and suds: Lean into your New Year’s resolution with beer yoga

Dancing Dogs Yoga, which was founded in 2010, is located along the Beltline’s Eastside Trail. A one-year membership for unlimited classes at the studio usually costs $108/month, but here’s your chance to try out a class from one of the studio’s instructors for free if you don’t feel ready to commit.

The studio also offers a new student special, which is $49 for 30 days of unlimited classes.

» RELATED: Running a marathon in 2020? You may be doing your arteries a favor

DETAILS

7-8 p.m.
Monday, Jan. 27
Piedmont Park 

Support real journalism. Support local journalism. Subscribe to The Atlanta Journal-Constitution today. See offers.

Your subscription to the Atlanta Journal-Constitution funds in-depth reporting and investigations that keep you informed. Thank you for supporting real journalism.

X