Hands on: 5 minutes Total time: 1 hour, 5 minutes
Makes: 1 quart baked beans
1 (28-ounce) can baked beans (not pork and beans)
1/2 pound chopped pork barbecue
1 cup Williamson Bros. Bar-B-Q sauce, choice of flavors; or other barbecue sauce
1 medium onion, chopped
1 teaspoon dry mustard
Preheat oven to 350 degrees In a large bowl, combine beans, barbecued pork, sauce, onion and mustard. Pour into greased 9-by-13-inch baking pan. Bake about 1 hour or until beans are bubbling throughout. If desired, pour a little extra barbecue sauce over the top about halfway through cooking time.
Per serving: 169 calories (percent of calories from fat, 22), 9 grams protein, 26 grams carbohydrates, 6 grams fiber, 4 grams fat (1 gram saturated), 15 milligrams cholesterol, 663 milligrams sodium.