Major leg time! Summer is around the corner, and it's time to pour on the workout gas.
Your legs will be on fire but ready for summer.
This is for all levels, and in a few weeks, I will show you how to amp up this workout.
The only thing you need this week is you — no equipment. Lets get started!

About the Author

Keep Reading

Blooper celebrates the Atlanta Brave’s 5-0 win over the New York Mets during a MLB game Wednesday, June 18, 2025 at Truist Park. This year, the venue is a first-time host of the MLB All-Star game. (Daniel Varnado for the AJC)

Credit: Daniel Varnado for the AJC

Featured

Rebecca Ramage-Tuttle, assistant director of the Statewide Independent Living Council of Georgia, says the the DOE rule change is “a slippery slope” for civil rights. (Hyosub Shin/AJC)

Credit: HYOSUB SHIN / AJC