Major leg time! Summer is around the corner, and it's time to pour on the workout gas.
Your legs will be on fire but ready for summer.
This is for all levels, and in a few weeks, I will show you how to amp up this workout.
The only thing you need this week is you — no equipment. Lets get started!

About the Author

Keep Reading

Sure it's only mid-July, but Escape the Netherworld is hosting five themed escape rooms, including one called Haunted that challenges players to defeat the Night Hag. (Courtesy of Escape the Netherworld)

Credit: Courtesy of Escape the Netherworld

Featured

The National League's Ronald Acuña Jr. of the Atlanta Braves is introduced for the MLB All-Star Game at Truist Park in Atlanta on Tuesday, July 15, 2025. (Jason Getz/AJC)

Credit: Jason Getz/AJC