You won’t achieve your goal if you stop moving forward

We’re often harder on ourselves than anyone else is. We criticize our missteps, fixate on how far we have to go and push ourselves to reach the finish line.
But in the pursuit of our goals, are we making room to enjoy the journey?
Happiness isn’t just about achieving what we want. It’s also about finding joy in the process of getting there. And when we reach a goal, setting a new one gives us something else to look forward to.
Whether you’re counting down to a vacation or settling back in after a memorable getaway, it’s never too early to dream about your next adventure. That way you’ll have something to be excited about and build on.
The same principle applies to your career and relationships. Whether you want to find a new job, explore a different line of work or strengthen a relationship, it’s important to keep moving toward that goal. Simply hoping things will fall into place when the timing is right can leave you disappointed. You need to take steps — perhaps not everyday, but regularly — toward what you want to achieve.
Sending out resumes is obviously very important in any job search, but it is equally important to do some networking. Many people forget to do this, especially if they already have a job. When you put yourself out there and meet new people, who knows what will happen? As you seek a new opportunity, you will become more aware of what is going on in your community and in your industry. All of this will make you feel more empowered and give you some extra energy to find your dream job.
Similarly, with relationships, Prince or Princess Charming will not knock on your door or magically text you out of the blue. It’s important you put yourself in a position where you can meet people, hopefully with some common interests.
If you like working out at the gym, there are always moments — while waiting for a machine or taking a break — where you can get into a little conversation. Work-related events can also be a good place to meet new people, so don’t just hide behind your computer screen; let the people at your job know you exist.
You may experience disappointments along the way, but taking steps toward your goals can bring more happiness than simply waiting for your dreams to come true.
Barton Goldsmith, Ph.D., is an award-winning psychotherapist and humanitarian. He is also a columnist, the author of eight books and a blogger for PsychologyToday.com with nearly 35 million readers. He is available for in-person and video consults worldwide; reach him at Barton@BartonGoldsmith.com.
