Last week, I had someone in my home who was not vaccinated and who identifies as an anti-vaxxer.

He spent the entire evening explaining to me why he does not believe in the vaccine and how he will never, ever, get vaccinated.

But my self-care is very important – not just for me, but for the people I care about.

So, I am vaccinated and wear my mask in crowded environments because I feel it is my duty.

It doesn’t guarantee that I will never get COVID, but I can, in good conscience say that I tried not to inconvenience other people.

When I realized that self-care wasn’t selfish, and that it was my duty, making healthy choices everyday became easy.

And those healthy choices include getting vaccinated.

Maria Balais is a community contributor for The Atlanta Journal-Constitution. She is the principal at The Balais Group, a community engagement consulting firm, and a graduate of Agnes Scott College.

About the Author

Featured

The city of Brookhaven's mayor and City Council last week decided to remove the colored panes of glass from the dome of Brookhaven's new City Centre after residents objected to the brightness of the colors, seen here Friday, June 27, 2025. (Reed Williams/AJC)

Credit: Reed Williams/AJC