How Busta Rhymes lost 100 pounds

Hip-hop legend Busta Rhymes lost 100 pounds over the past year.He told Men's Health magazine he packed on the weight after his father died, followed by the death of his friend and manager.But a health scare prompted him to get rid of his "gut.".He moved to Florida for 30 days to work with bodybuilder Dexter Jackson.He also adopted an unusual new diet, where he ate every 2 1/2 hours, sometimes consisting of 12 egg whites, oatmeal and a 10-ounce steak