The Atlanta Journal-Constitution’s Aging in Atlanta Fall 2021 Virtual Event was packed with information. From vaccines to wills and probate court to preventative care, our panel of experts shared vital information with adults 55 and older.
Since we couldn’t get to all your questions, here are a few we’ve answered to help you live your best senior life.
Q: One of our readers wants to know, “Since many seniors are traveling again, how about some tips so we don’t run short on any medications if something unexpected happens?”
Prescription medication-access program Prescription Hope says after taking note of your medications, call your pharmacy and ask whether you can refill at home ahead of your trip.
You can also possibly use Vacation Supply Override to enable your pharmacy to refill your prescription earlier than scheduled. If your insurance doesn’t pay for it, you may have to ask your doctor for an exception, pay for the medication out of pocket or file an appeal.
Q: Another reader asks, “How can I tell if I am current with my vaccinations and where can I get them?”
Your vaccination record, or immunization record, provides a history of all the vaccines you have taken. The Centers for Disease Control says there is no official organization that maintains these records. One of the best ways to get the records is to contact the state health department, which maintains the Georgia Immunization Registry.
The CDC also suggests reviewing saved childhood documents and checking with previous employers or military, which may have required immunizations. You can also see your doctor or a public health clinic, but vaccination records are retained for a limited number of years.
Q: How does our mental health change as we age?
According to the American Psychological Association, evidence suggests aging can sometimes lead to depression. Older adults with medical illnesses affecting mobility and quality of life are most at risk of depression, according to Cleveland Clinic. Working with a doctor can help with navigating these changes.
Q: What is the difference between Guardianship and Conservatorship ... and when would each be needed?
Decatur-based Turner Law says a guardianship offers protection of the personal interests of another person if that person is incapable of looking after their own interests. Meanwhile, a conservatorship looks over a person’s financial affairs.
Guardians and conservators are sometimes needed to care for an older family member who has become incapacitated.
Q: How can I make sure my pet is taken care of after I am gone?
The nonprofit Best Friends Animal Society says you can incorporate your wishes for long-term pet care into your will or trust. Include authorization for the use of estate funds for your pet. Such money can be used for their care and costs including transportation to their new home. A trustee can add another layer of oversight and care for your pet.
Q: How important is staying active to your wellbeing? What are some good ways to do this?
A 2018 study found regular physical activity was associated with improved mental health, emotional, psychological and social well-being and cognitive function. The National Institute on Aging says to talk to your doctor about the exercises that are best for you. Fun ways to be active can include gardening, going for a bike ride, dancing and yoga.
Q: Why is it important for older adults to be screened for cancer?
A Journal of the American Geriatrics Society article stated that cancer incidence increases with age. Cancer is the second-leading cause of death after cardiovascular disease. The majority of common cancers in older adults can be prevented or identified early and treated effectively.
Still, the National Cancer Institute says older adults can be overscreened for cancer. Recommendations are in place to ensure “people who get screened are going to benefit and that the likelihood of the risks or harms are minimized to the extent possible,” said Dr. Jennifer Moss of Penn State University.
Q: What are the most common health conditions for aging people? What do we need to know about them?
Everyday Health reported arthritis, heart disease and cancer are among the most common health conditions for older adults. It’s important to remain active even if you have arthritis. Exercise and eating well can help with heart disease and many cancers are treatable if caught early through screenings.
For more information on what older adults need to know to navigate medication, asset protection, mental and physical, health watch a replay of our Fall virtual panel discussion on YouTube. Be sure to check ajc.com/aging for information on the spring 2022 events schedule.
To get specialized news and articles about aging in place, health information and more, sign up for our Aging in Atlanta newsletter.
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