It’s that time of year, full of promise and vows to improve our fitness and overall health. Want to actually stick to your New Year’s resolutions this year? Here are some healthy recipes that don’t sacrifice flavor to help you stay on track through 2020 and beyond.

Soups and stews

Busy summer days call for cool, protein-kissed dinner salads. Minimal cooking required. CONTRIBUTED BY KELLIE HYNES
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Salads

This scrumptious carbonara recipe fits your diet and your budget. CONTRIBUTED BY JENNIFER CAUSEY
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Rebecca Ramage-Tuttle, assistant director of the Statewide Independent Living Council of Georgia, says the the DOE rule change is “a slippery slope” for civil rights. (Hyosub Shin/AJC)

Credit: HYOSUB SHIN / AJC