New year, new you. Right?
Even if you’re just trying to maintain the old you, it’s beneficial to have a great class or studio to guide you.
» 3 benefits of exercising outside in cold weather
You might be into yoga. Or a bootcamp is more your style.
However you get your burn on, we want to know. The first Best of Atlanta poll asks: What is the best workout in Atlanta?
» Studies: The time of day you exercise can affect your results
If you’re new to our feature, here’s how it works:
If your favorite is on our list, just click the circle next to it. Your vote will be counted in real time, even if you don’t see it change.
Don't see your favorite on our list? Submit a write-in nominee by emailing your pick to nancy.clanton@ajc.com. If enough people suggest your favorite, we'll add it to our poll.
NOTE: This week we’re looking for fitness class or studio, but not gyms. Please keep that in mind.
» Physical activity at any intensity will help you live longer, study finds
» Study: A morning walk can lower blood pressure as well as meds can
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