Wellness

From squats to Romanian deadlifts, a Georgia fitness specialist shares six exercises for stronger legs and explains how beginners can work them into their routines.

Vaccinations offer Georgians protections against deadly viruses like the flu. Georgia experienced a rough and costly respiratory virus season last year.

Georgia’s restrictive abortion law took effect in 2022 after Roe v. Wade was overturned. Here’s where the candidates for Georgia governor stand on the issue.

A little planning can make your fall routine easier. A cleaning expert shares six things to start tackling now for a fresher, more comfortable home.

Feeling stuck can be a sign it’s time for a change. Here are tips to help you move forward and embrace a new season.

Ashley Worthey lost her son Mason to suicide. Now, during Suicide Awareness Month, she is using her experience to raise awareness, support others and share a message of hope.

From alpaca yoga to Highland cow cuddling, these animal experiences offer a feel-good way to relax, reconnect and boost your well-being.

Johnathan Hamby, the accused killer of a man on the Atlanta Beltline, could have been helped and his victim could have been spared had he been institutionalized.

Anxiety bags, also called panic pouches, are trending among Gen Z. Here’s what they are, what to put inside and how they may help.

More than 500 people gathered in Atlanta for Hoedown South, a four-day convention celebrating queer country dancing, lessons and community.