Wellness

Epic Party

‘Survivor’ is harder than you think

For two Atlanta alumni from Season 50, “Survivor” begins long before the plane ride to Fiji. It's a test of both mental grit and physical endurance.

Staying active is secret to aging well, says 90-year-old tennis player

Staying active is the secret to aging well, says 90-year-old tennis player

John Lamb started playing tennis at 75. Now 90, he plays for hours each week and credits daily movement to his strength and longevity.

Black-owned pilates spaces in Atlanta

11 Black-owned wellness spaces to celebrate this February

Take care of yourself and support Black-owned businesses this Black History Month. Explore something new and let wellness be a part of your celebration.

There's no question it feels good and relaxes you. But does massage really affect sore muscles? (Nicholas Sansone/The New York Times)

What lymphatic drainage really does for your body

A scan of Andrew Miles' chest showing his implanted artificial heart device. (Courtesy of Emory Healthcare)

Georgia teen is thriving at home without a heart

Rathna Malapati

Teen program preps next generation of Georgia’s health care workers

Milan Cortina Olympics Snowboard

Feeling inspired by the Olympics? Ease into winter sports the smart way.

020925 supper club

Why Galentine’s Day is good for your health. (No, really!)

Afternoon naps

Don’t fight it. A midday snooze is actually good for your brain.

Mindfullness Tips

Georgia’s strongest couples share this trait, UGA study finds

Andrew Blooms

Valentine’s Day gifts that feel thoughtful, cool and actually useful

Her Story Art and Food
AJC HER+STORY

This Atlanta executive went from corporate lawyer to nonprofit CEO