Wellness

Staying active is secret to aging well, says 90-year-old tennis player

Staying active is the secret to aging well, says 90-year-old tennis player

17m ago

11 Black-owned wellness spaces to celebrate this February

There's no question it feels good and relaxes you. But does massage really affect sore muscles? (Nicholas Sansone/The New York Times)

What lymphatic drainage really does for your body

A scan of Andrew Miles' chest showing his implanted artificial heart device. (Courtesy of Emory Healthcare)

Georgia teen is thriving at home without a heart

Teen program preps next generation of Georgia’s health care workers

Feeling inspired by the Olympics? Ease into winter sports the smart way.

Why Galentine’s Day is good for your health. (No, really!)

Don’t fight it. A midday snooze is actually good for your brain.

Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can do more than help you feel rested.

Valentine’s Day gifts that feel thoughtful, cool and actually useful

From cozy comforts to creative experiences, these Valentine’s Day gifts make shopping easy, with thoughtful picks for everyone on your list.

Georgia’s strongest couples share this trait, UGA study finds

According to University of Georgia researcher and relationship expert Evin Richardson, mindfulness can level up your relationship.

AJC HER+STORY

This Atlanta executive went from corporate lawyer to nonprofit CEO

Her career change from corporate lawyer to nonprofit CEO was a “leap of faith.”

Dermatologists recommend this one home upgrade for dry winter skin

Dermatologists explain why winter air dries out skin and how humidifiers, smarter moisturizing and gentler routines can help.

Music therapy helps a young Georgia patient find her voice

Myliyah “Grace” Leitzsey, 7, copes with months of hospitalization through songwriting while waiting for a heart transplant.

A life-saving skill everyone can use when it matters most

February is American Heart Month, a time to raise awareness about heart health and share critical safety tips that could help save a life.

OPINION

When former CDC Director Bill Foege died, the world lost a hero

Former CDC Director Bill Foege saved millions of lives by helping eradicate smallpox. He worried until his death about dark forces undermining public health.

Is there a ‘super flu?’ Everything to know about the strain taking over Georgia

Learn how Subclade K, a variant of the influenza A virus, is affecting immune responses and contributing to this year’s intense flu season.

Everyone’s ditching their phones and ‘going analog.’ Here’s why.

Gen Z is going analog. Experts explain why people are stepping away from their phones — and the tools helping them reduce screen time and live more intentionally.

A student use her cell phone at the Bronx High School of Science in New York, Jan. 11, 2016. (Yana Paskova/The New York Times)

How to cope when the news fuels anxiety

Is headline anxiety bringing you down? Here are practical tips and strategies to help you manage constant exposure and protect your mental health.

Metro Atlanta survived the storm. Now what?

With the storm behind us and roads clearing up, it's time to assess the damage, ensure safety, and start planning next steps.

Georgia donor, recipient inspire a movement — and a movie

The film, “End the Wait,” follows two Georgia men whose kidney transplant journey inspired a nationwide push to save lives.