We have the best intentions when we choose healthy foods to nosh on. But if you eat them the wrong way, you could be missing out on valuable nutrients or getting more calories than you bargained for. Here are six good-for-you foods commonly eaten in not-so-healthy ways.

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This holiday weekend's options include a staging of Disney’s “Newsies: The Broadway Musical” at Marietta Performing Arts Center. (Courtesy of Lolek’s Storytellers Theater Company)

Credit: Courtesy of Lolek’s Storytellers Theater Company

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UPS driver Dan Partyka delivers an overnight package. As more people buy more goods online, the rapid and unrelenting expansion of e-commerce is causing real challenges for the Sandy-Springs based company. (Bob Andres/AJC 2022)

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