Credit: Phil Skinner
Fitness changes as you age. Hereâs how to change with it.
While your body changes, your fitness routine should change along with it. Follow these tips to make sure you continue to have the safest and most productive workouts.
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In the Sydney Sweeney jeans/genes controversy, whoâs zooming who?
The Sydney Sweeney jeans/genes controversy conjures up memories of a 1980s ad also for jeans â and also thick with controversy.
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Georgia breast cancer patient faces chemo in costume to spread joy
Karen Strelecki, 72, started the Fun Fights Fear project with her husband to bring joy and happiness to fellow cancer patients.
Credit: Photo by Priscilla Du Preez on Unsplash
Shared meals, stand-up shows and more ways to feel good this month
Discover Atlantaâs top wellness events, expert tips and recipes to nourish your body and mind this August â from greens powders to family dinners.
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Can sweat really affect airport security checks? Hereâs what TSA told us
If youâre getting patted down at the airport during a heat wave, you may have found yourself in a sticky situation.
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Meet the queens of Atlantaâs pickleball scene
The Atlanta Pickleball Queens first started with a love for the game. Now, the group is 300 strong and helping women of all ages find community and a space on the court.
Back-to-school season can mean new anxieties. Hereâs how to address them
The excitement of a new school year can also bring anxieties. Jody Baumstein, a licensed psychotherapist, shares tips to help families navigate back-to-school season.
2 of the best âwalkable and feel-goodâ streets in the U.S. are in Georgia
Discover why two Georgia towns â Dahlonega and Blue Ridge â rank among the best wellness walks in the U.S., according to a national survey.
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Meet the former pop stars on a mission to delouse heads across Atlanta
Atlantaâs Lice Ladies, owned by two former pop singers, helps metro Atlanta families fight lice with clinics and school visits.
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Hereâs why family dinner is your back-to-school secret weapon
An Atlanta-based therapist explains how family dinners can ease the rush and support kidsâ mental health and connection.