Wellness

Winter storm prep: Must-have items for every household

Ice, snow, and potential power outages? Prepare now with these essential items.
A pantry with many ingredients on the shelves. (Julia Gartland/The New York Times)
A pantry with many ingredients on the shelves. (Julia Gartland/The New York Times)
By Morayo Ogunbayo
Jan 22, 2026

Georgia is bracing for the first major storm of the season, and stores around the state are crowded with shoppers stocking up ahead of the weekend forecast.

The storm could bring anything from cold rain to several inches of snow, and preparation will be key to staying safe and keeping households running smoothly. While bread and milk may cover the basics, they aren’t enough. Check these essential items before the weekend arrives.

Georgia snow storm

Parts of metro Atlanta and all of northeast Georgia are under a winter storm watch Friday evening through Sunday morning. The system could bring heavy snow to the region. Here’s the latest forecast.

Black ice: What Georgia drivers need to know to stay safe

Protect your home: How to prevent your pipes from freezing

Your pets: 7 tips to keep your pets safe during cold weather

Power outage: How to prevent food from spoiling

Falling trees: If your neighbor’s tree falls in your yard, who pays?

The roads: ‘Brine boss’ helps GDOT prepare for approaching ice storm

Stay safe: What to have in your survival kit

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Stock up on nonperishables

The best place to start your winter storm prep is with a shopping list. Take inventory in your home before your trip to the grocery store.

Stock up on nonperishable food items like canned goods, especially fruits and vegetables that could spoil during an outage. Be sure to have a manual can opener on hand. Snacks such as crackers, nuts, jerky and dried fruits are also must-have items.

For breakfast, rely on cereals and oatmeal, and consider purchasing MREs (meals ready-to-eat) if you expect to be home for an extended period.

Suggested emergency foods

  • Ready-to-eat canned meats, fruits, vegetables, and juices
  • Protein or fruit bars
  • Cereal or granola
  • Peanut butter
  • Dried fruit
  • High-energy foods
  • Infant formula

Source: Ready.gov

Buy extra water

Keep a few gallon bottles of water ready, in case your pipes are affected.

If tap water is unavailable, it’s important to stay hydrated as you normally would. Along with larger bottles, pick up smaller water bottles so everyone in your household can easily carry water throughout the day. And remember to set aside extra water for pets as well.

Refill your prescriptions

Make sure your household has enough prescription medications for everyone, which may mean adding a stop at the pharmacy.

While you’re there, consider picking up over-the-counter medicines your family might need like Tylenol, Advil, antacids and cough syrup.

Plan for backup cooking methods

Hopefully, your heating sources will hold up during the expected weather, but it’s smart to have alternative cooking methods just in case.

Keep gas or charcoal ready to use for your grill, and make sure you have all the items needed for your outdoor stove if you have one. It may even be worth purchasing a hot plate or a camping stove depending on the severity of the forecast in your area.

Prepare your vehicle

If you have to leave your house for any reason, make sure your car is as prepared as your home.

Fill up your fuel tank now so you won’t have to worry about finding gas if conditions worsen. Your vehicle can also be a backup power source — use it to charge your phone if the power goes out.

Before hitting the road, pack a flashlight, a first aid kit, warm clothes, blankets and snacks to stay safe in case of delays or emergencies.

About the Author

Morayo Ogunbayo is a Health and Wellness reporter for The Atlanta Journal-Constitution, covering the stories Georgians need to know to stay healthy and informed.

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