Food & Dining

RECIPES: How an Atlanta chef makes vegan barbecue that rivals traditional fare

Vegan barbecue dishes prepared by chef Terry Sargent include (clockwise, from bottom left) BBQ Jackfruit Sandwich, Smoked Brunswick Stewie and Veef Brisket Sandwich. (Styling by Terry Sargent / Ryan Fleisher for the AJC)
Vegan barbecue dishes prepared by chef Terry Sargent include (clockwise, from bottom left) BBQ Jackfruit Sandwich, Smoked Brunswick Stewie and Veef Brisket Sandwich. (Styling by Terry Sargent / Ryan Fleisher for the AJC)
By Jim Auchmutey – For the AJC
April 26, 2023

At first glance, the T-shirt Terry Sargent wears as he darts around his restaurant kitchen seems contradictory to what he’s cooking: vegan barbecue. The shirt shows a smiling pig, like countless barbecue signs that seem to suggest animals are tickled pink to be smoked and chopped. But this pig is different: It has a sprig of grass dangling from its mouth.

“That’s Titus Swineburg,” Sargent says. “I wanted to show a pig that was genuinely happy to be at a barbecue restaurant.”

Titus is the logo of Grass VBQ Joint, an Atlanta-based takeout and catering operation where nothing with hooves or beaks is ever seen, let alone harmed. The business opened shortly before the pandemic and has moved around from East Atlanta to Stone Mountain to West End and now Decatur. Sargent believes it’s the only completely vegan barbecue place in Georgia — and one of the few in the United States — a novelty that has won him attention nationally and led to a new cookbook, “Vegan Barbecue: More Than 100 Recipes for Smoky and Satisfying Plant-Based BBQ,” published this month (Harvard Common Press, $24.99).

Terry Sargent, chef-owner of Grass VBQ Joint, an Atlanta-based takeout and catering operation, shows off some of his vegan barbecue. (Styling by Terry Sargent / Ryan Fleisher for the AJC)
Terry Sargent, chef-owner of Grass VBQ Joint, an Atlanta-based takeout and catering operation, shows off some of his vegan barbecue. (Styling by Terry Sargent / Ryan Fleisher for the AJC)

Vegan barbecue may sound like an oxymoron, but it seems inevitable in a world where plant-based foods like Impossible Burgers have become supermarket staples, and a local restaurant specializing in faux burgers, Slutty Vegan, has become a hot brand.

Sargent knows that many barbecue purists will roll their eyes at ribs molded from vegan ingredients like wheat gluten. John Shelton Reed, a noted barbecue author in North Carolina, has tried smoked jackfruit, an Asian fruit often used to stand in for pork, and says he liked it — although it was drenched in barbecue sauce and “cardboard would taste pretty good that way.”

“I respect people who won’t eat meat and pity those who can’t,” Reed says, “but there are so many great vegetarian dishes, why would you want to make vegetables taste like something else? Respect the vegetables, I say.”

Oddly enough, it was Sargent’s respect for meat that led him to become a barbecue shapeshifter.

The 38-year-old Roswell native grew up with a busy schoolteacher mother and two siblings who usually got by on TV dinners. He didn’t develop a passion for barbecue until he went to work at a Texas Roadhouse restaurant in Alpharetta and manned the grill station. “The heat, the sweat, the pressure,” he says. “I loved it.”

Sargent spent the next decade learning the hospitality trade in Marriott hotel kitchens. Then he led dining operations at retirement homes in the Atlanta area. It was a demanding job, and he didn’t eat right. “I was having bacon croissants from Burger King every day,” he remembers. “I got up to 270 pounds and was having all sorts of health problems.”

Terry Sargent prepares his vegan barbecue in a cloud kitchen in Decatur. (Ryan Fleisher for The Atlanta Journal-Constitution)
Terry Sargent prepares his vegan barbecue in a cloud kitchen in Decatur. (Ryan Fleisher for The Atlanta Journal-Constitution)

One of his best friends, Jonart Banks, a veteran of the Atlanta hospitality business, suggested he go vegan like his wife. “I challenged him to make some of his favorite dishes without meat,” Banks says, “and he took me up on it.”

Within a couple of months, Sargent was vegan. One of his restaurant friends, Maximilian Hines, most recently executive chef of the Lawrence, was shocked. “Terry did a complete 180. He wasn’t even close to vegan when we met. He was really into animal butchery and offal and all that.”

As a vegan, Sargent lost weight and felt better. But he still loved the taste and texture of meat, so he set out to re-create it by concentrating on a niche he thought was being ignored: meatless barbecue.

“Getting the flavors right was easy,” he says. “Texture was the hard part.” He rejected tofu as a substitute protein because he disliked its mushiness. After tireless experimentation, he settled on jackfruit, chickpea flour and wheat gluten as the best building blocks for the meaty mouthfeel he craved.

When Sargent debuted his new cuisine at a pop-up dinner in 2019, there was a line waiting around the block. After several more successful pop-ups, he quit his day job and opened Grass VBQ Joint, operating first in an Asian food hall, then a brewpub, then a storefront restaurant in Stone Mountain.

Word got around, and Southern Living magazine named Sargent one of its 2021 cooks of the year in the South. “I was getting media calls from all over,” which made him feel like a Beatle, he says.

One of the calls came from Harvard Common Press, inviting him to write a vegan cookbook.

In the new cookbook “Vegan Barbecue” (Harvard Common Press, $24.99), author Terry Sargent champions slow and satisfying cooking with plants. (Courtesy of Bites and Bevs LLC)
In the new cookbook “Vegan Barbecue” (Harvard Common Press, $24.99), author Terry Sargent champions slow and satisfying cooking with plants. (Courtesy of Bites and Bevs LLC)

Today Grass VBQ Joint operates inside Decatur Food Hub, a new cloud kitchen near the Avondale MARTA station. Inside his small space, Sargent starts one of most popular dishes, “veef” brisket, by mixing wheat gluten and other ingredients to make a pale dough. He darkens it with cocoa and paprika and forms it into brisket-shaped loaves that look like banana bread, and bakes them. Then he takes the loaves home and smokes them with a blend of hickory, cherry and apple wood pellets. He uses two inexpensive vertical smokers that he calls his R2-D2s because he customized them to resemble the droid from “Star Wars.”

Finally, he totes the loaves back to the food hub and thinly slices them to assemble drippy, smoky sandwiches that look pretty much like ones you’d get at your typical barbecue joint.

None of this is culinary trickery to Sargent. He believes the essence of barbecue is smoke flavor, more than what’s being cooked, whether it’s pork, beef or something else.

“Barbecue is an art and a technique,” he says. “It isn’t a particular protein.”

Jim Auchmutey, a former AJC feature writer for almost 30 years, is the author of “Smokelore: A Short History of Barbecue in America.”

Grass VBQ Joint. Noon-9 p.m. daily. Takeout and delivery only. Inside Decatur Food Hub, 2670 E. College Ave., Decatur; 470-310-3656, grassvbqjoint.com.

RECIPES

Terry Sargent has developed vegan dishes that approximate many of the barbecue and grilling favorites he used to love when he ate meat: ribs, burnt ends, wings, smoked chicken and turkey, smoked oysters and salmon, even bacon and bratwurst. Here are three of his classics: brisket, pork sandwich and Brunswick stew.

If you want to add some crunch to the Veef Brisket Sandwich by Terry Sargent, put some slaw on it. (Styling by Terry Sargent / Ryan Fleisher for the AJC)
If you want to add some crunch to the Veef Brisket Sandwich by Terry Sargent, put some slaw on it. (Styling by Terry Sargent / Ryan Fleisher for the AJC)

Veef Brisket Sandwich

This was Sargent’s first vegan barbecue experimentation. He trademarked the word “veef.” Optional: Top the sandwich with slaw for extra crunch.


Veef Brisket Sandwich

Ingredients
  • For the wet mixture:
  • 1 cup Marsala wine
  • 1/4 cup tamari
  • 1/4 cup maple syrup
  • 2 tablespoons hot sauce
  • 3 1/2 cups vegetable stock
  • 1 (8-ounce) can tomato paste
  • 3 tablespoons vegetable oil
  • For the dry mixture:
  • 2 1/4 cups vital wheat gluten
  • 3/4 cup chickpea flour
  • 2 tablespoons chili powder
  • 1 tablespoon smoked paprika
  • 1 1/2 teaspoons ground cumin
  • 2 tablespoons granulated onion
  • 2 tablespoons granulated garlic
  • 1 tablespoon kosher salt
  • 1 teaspoon cocoa powder
  • Vegetable oil
  • 2 cups Smoky Vidalia VBQ Sauce (recipe follows)
Instructions
  • Prepare smoker for 2 hours of smoking time at 165-220 degrees. Heat oven to 375 degrees. Prepare a 9-by-13-inch baking dish by coating lightly with oil. Set aside.
  • Make the wet mixture. Combine wine, tamari, maple syrup, hot sauce, vegetable stock, tomato paste and oil in a large bowl and mix well with a spoon.
  • Make the dry mixture. In a separate large bowl, combine the wheat gluten, chickpea flour, chili powder, paprika, cumin, granulated onion and garlic, salt and cocoa powder. Mix well with a spoon.
  • Pour half the wet mixture in the dry mixture, mixing by hand until thoroughly combined. Knead for 3 minutes until the dough is firm and elastic. Form into a rectangular brisket shape and place in the prepared baking dish. Lightly coat with oil. Add the remaining wet mixture, pouring it around the dish and over the brisket.
  • Bake for 25 minutes. Flip the loaf over and bake for another 15 minutes. Remove the brisket and baste it with some of the remaining liquid in the dish. Return to the oven for another 5-10 minutes. The liquid should be almost evaporated and thickened.
  • Remove the brisket from the oven and leave to cool for a few minutes. Cover with the barbecue sauce, being sure it coats all sides well. Place in the smoker directly on the rack and smoke for 1 hour on each side over low heat.
  • Remove from the smoker. Slice the brisket as thin as you can and serve on your desired bread with your favorite fixings.
4 servings

Nutritional information

Per serving: Per serving: 758 calories (percent of calories from fat, 22), 66 grams protein, 85 grams carbohydrates, 38 grams total sugars, 9 grams fiber, 19 grams total fat (2 grams saturated), no cholesterol, 2,992 milligrams sodium.

Recipes adapted from “Vegan Barbecue: More Than 100 Recipes for Smoky and Satisfying Plant-Based BBQ” by Terry Sargent, with permission from Harvard Common Press.

The BBQ Jackfruit Sandwich by Terry Sargent can give the illusion of being a chopped pork sandwich, but it's tasty in its own way. (Styling by Terry Sargent / Ryan Fleisher for the AJC)
The BBQ Jackfruit Sandwich by Terry Sargent can give the illusion of being a chopped pork sandwich, but it's tasty in its own way. (Styling by Terry Sargent / Ryan Fleisher for the AJC)

BBQ Jackfruit Sandwich

Jackfruit, a cousin to figs, has become popular among vegans because of its umami flavor and protein. In this recipe, it stands in for chopped pork.


BBQ Jackfruit Sandwich

Ingredients
  • 2 (20-ounce) cans young green jackfruit in water, drained
  • 1/4 cup Signature VBQ Spice Rub (recipe follows)
  • 1-2 tablespoons cooking oil
  • 1 1/4 cup Smoky Vidalia VBQ Sauce, divided
  • 4 to 6 whole-grain vegan buns
Instructions
  • Prepare smoker for 15 minutes of smoking time at 165-220 degrees.
  • Rinse, drain and thoroughly dry the jackfruit. Place in a bowl and smoke in the smoker for 15 minutes.
  • Remove jackfruit from the smoker and toss in spice rub to coat.
  • Heat a large skillet over medium heat. Once hot, add the cooking oil and the seasoned jackfruit. Toss the jackfruit in the oil to coat and cook 3 minutes until the color starts to turn. Add 3/4 cup of the barbecue sauce. Stir and reduce heat to medium-low and cook, covered, for about 20 minutes, stirring occasionally, so that the jackfruit takes on the flavor of the sauce.
  • Increase the heat to medium-high and cook for 2-3 minutes more to get a little extra color and texture. Remove from heat. Place generous portions of the jackfruit on bottom buns, serving with remaining barbecue sauce. Leftover jackfruit keeps for up to 2 days in the refrigerator, but is best when fresh and hot.

Nutritional information

Serving size: 4-6
Per serving: Per serving, based on 4 sandwiches: 552 calories (percent of calories from fat, 14), 15 grams protein, 116 grams carbohydrates, 70 grams total sugars, 10 grams fiber, 9 grams total fat (2 grams saturated), no cholesterol, 805 milligrams sodium.

Smoky Vidalia VBQ Sauce

Sargent uses this tomato-based sauce in several of his recipes.


Smoky Vidalia VBQ Sauce

Ingredients
  • 1 tablespoon canola oil
  • 2 medium sweet onions, preferably Vidalia, diced
  • 2 1/2 cups ketchup
  • 1/2 cup apple cider vinegar
  • 1/4 cup honey
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons vegan Worcestershire sauce
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon ground black pepper
  • Pinch of cayenne pepper
Instructions
  • Heat oil in large saucepan over medium heat. Add onions, stirring often, until translucent, 3 to 5 minutes. Add remaining ingredients and bring to boil over high heat. Reduce heat to a low simmer and cook, stirring occasionally, for 30 minutes. Store in airtight container in refrigerator for up to a month.
5-6 cups servings

Nutritional information

Per serving: Per tablespoon, based on 5 cups: 18 calories (percent of calories from fat, 10), trace protein, 4 grams carbohydrates, 2 grams total sugars, trace fiber, trace total fat (trace saturated fat), no cholesterol, 78 milligrams sodium.

Signature VBQ Spice Rub

As the hot sauce commercial says, Sargent uses this stuff on everything: mock meats, vegetables, even fruit. He buys stout beer powder at larger farmers markets and online.


Signature VBQ Spice Rub

Ingredients
  • 1/2 cup packed light brown sugar
  • 1/2 cup smoked paprika
  • 1 tablespoon ground black pepper
  • 1 tablespoon kosher salt
  • 1 tablespoon ancho chili powder
  • 1 tablespoon granulated garlic
  • 1 tablespoon granulated onion
  • 1 teaspoon cayenne pepper
  • 1 teaspoon stout beer powder (optional)
Instructions
  • Combine all ingredients in a mixing bowl and whisk together until all lumps are gone. Store in an airtight container at room temperature for up to 3 months.
About 1 1/2 cups servings

Nutritional information

Per serving: Per tablespoon: 22 calories (percent of calories from fat, 13), trace protein, 5 grams carbohydrates, 3 grams total sugars, 1 gram fiber, trace total fat (trace saturated fat), no cholesterol, 170 milligrams sodium.

Smoked Brunswick Stewie is Terry Sargent's vegan version. (Styling by Terry Sargent / Ryan Fleisher for the AJC)
Smoked Brunswick Stewie is Terry Sargent's vegan version. (Styling by Terry Sargent / Ryan Fleisher for the AJC)

Smoked Brunswick Stewie

Georgia’s most distinctive barbecue dish gets the vegan treatment, with smoked jackfruit and tempeh bacon providing much of the flavor. This recipe also uses the Smoky Vidalia VBQ Sauce found elsewhere in this feature.


Smoked Brunswick Stewie

Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion, diced
  • 1 (20-ounce) can young jackfruit in water, drained
  • 2 strips tempeh bacon, such as Lightlife Organic Tempeh Strips Fakin’ Bacon, chopped
  • 3 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 (14 1/2-ounce) can diced tomatoes, with juice
  • 3/4 cup Smoky Vidalia VBQ Sauce
  • 2 tablespoons vegan Worcestershire sauce
  • 1/2 teaspoon liquid smoke
  • 1/2 teaspoon cayenne pepper
  • 2 cups trimmed and chopped fresh okra
  • 1 cup frozen corn, thawed
  • 1 cup frozen lima beans, thawed
  • Kosher salt and ground black pepper to taste
  • Hot sauce to taste
Instructions
  • Heat oil in large pot over medium heat. Add onion and saute for about 5 minutes until onion begins to soften. Add jackfruit and tempeh bacon and break up with spoon. Cook until tempeh bacon begins to brown, about 5 minutes. Add garlic and cook another minute. Stir in broth, tomatoes, barbecue sauce, Worcestershire sauce, liquid smoke, cayenne and okra. Bring to a boil, then lower heat and simmer, stirring occasionally, until the stew thickens and okra becomes tender, about 30 minutes.
  • Stir in corn and lima beans. Continue simmering until all vegetables are heated.
  • Remove pot from stove and season with salt, pepper and hot sauce to taste.
6 servings

Nutritional information

Per serving: Per serving: 298 calories (percent of calories from fat, 20), 9 grams protein, 56 grams carbohydrates, 30 grams total sugars, 7 grams fiber, 7 grams total fat (1 gram saturated), no cholesterol, 736 milligrams sodium.

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About the Author

Jim Auchmutey

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