IF YOU GO

Camellia Grill

626 S. Carrollton Ave. 504-309-2679

Cochon Butcher

930 Tchoupitoulas St. 504-588-7675, cochonbutcher.com

Luke

333 St. Charles Ave. 504-378-2840, lukeneworleans.com

Peche Seafood Grill

800 Magazine St. 504-522-1744, pecherestaurant.com

R&O’s

216 Metairie Hammond Highway. 504-831-1248

Marvin Day leaned across the marble counter at Camellia Grill and gave my buddy an animated post-meal fist bump.

“Good energy transaction,” Day said with a smile as wide as the Mississippi River.

It was also a welcome mat. A brotherly hug. Reassurance that no matter what you’ve got going on, as long as you’re at Camellia Grill throwing down a bacon cheeseburger and a trademark freeze, everything’s going to be alright.

New Orleans just has a way of making you feel at home.

In the words of charismatic New Orleans band leader Kermit Ruffins, “If you’re feelin’ down and out, and you feel there’s no way out, you get dropped off in New Orleans.”

The city infuses you with a resilient energy that comes in many forms: music, dance, drink, food. Always food.

Day and his junior high classmate Leon Martin have worked at the uptown diner for more than 30 years, entertaining customers with their indefatigable enthusiasm while line cooks crank out juicy burgers, gargantuan omelets and mind-numbing freezes — frothy drinks made with ice, ice cream and milk or juice.

The double-horseshoe counter allows staff to interact with each customer — a floorshow for good energy transactions. Try to leave that place without a smile on your face.

It was my first trip to the 68-year-old restaurant that, with its four columns, resembles a Greek temple devoted to gluttony and bonhomie. By the time we jumped in the cab to head back downtown, I had added another place to my can’t-miss list. It’s no small roster.

As much as any town I’ve visited, New Orleans elicits the evangelist in people when it comes to dining and drinking. Tell a friend familiar with the Big Easy you’re headed that way and sit back and let the suggestions roll in like a summer storm: brunch at Commander’s Palace; that garlic-packed pasta dish at La Petite Grocery; cocktails at Bar Tonique. Here comes the rain.

On my most recent trip, I decided to hit places I’d never visited. Well, mostly. My past few trips all started (and ended) with a visit to Cochon Butcher. It’s a new tradition I have no interest in abandoning.

Chefs Donald Link and Stephen Stryjewski opened the modernist take on the Old World butcher shop in the Warehouse District in 2009, around the corner from their restaurant Cochon. They took down a wall and expanded the shoebox deli to a full dining room and bar earlier this year, but you can still expect a wait for one of their sublime sandwiches at lunchtime.

Pillowy and crunchy powdered ciabatta envelop three types of salami (coppa, cotto and sopressata) and tangy and peppery arugula on the Gambino, the Butcher’s take on an Italian hero and one of my favorite sandwiches in the country.

Housemade pastrami and pork belly sandwiches boast big flavor and artisanal attention to detail, but for a taste of classic New Orleans po’boys, we took a 15-minute cab ride from downtown to R&O’s in Metairie.

Making your way through Lakeview, the devastation of Hurricane Katrina echoes off the pristine new houses that dot the rebuilt community. R&O’s was spared by a matter of a few hundred feet. The A-frame restaurant is located across the road from the Bucktown Marina Harbor, just a couple of blocks west of the 17th Street Canal, where a breached levee led to historic destruction.

The restaurant that started as a little 10-table operation across the street in 1980 is owned by Roland and Ora Mollere and operated by several of their children. A menu of veal parmesan, spaghetti and red gravy and pizzas is a testament to the Italian influence of the area, and you can find crunchy soft-shell crab or fried oyster po’boys, but you need to try the roast beef. They dip half of the sesame-seed flecked loaf into a rich beef gravy that laps up against the sides of the bread and then pile a messy heap of slow-roasted, lean beef bits onto the other. You want that bad boy fully dressed (shredded lettuce, tomatoes, pickles and mayonnaise). It tastes like culture, hard work and love.

With its handsome wicker chairs, art deco flooring and white tablecloths, chef John Besh’s Luke in the Central Business District has a more genteel feel than R&O’s, but the seafood gumbo will make you roll up your white Oxford sleeves and drop your elbows to the table. The sumptuous roux, packed with shrimp, spicy sausage and crabmeat, flexes with brawny soul, and the croque monsieur sandwich disappears behind a melted drape of Emmenthaler cheese. But if you want to feel like a seersuckered trial lawyer, it’s best to start lunch with a scotch and the grand seafood platter, a tiered spire ringed with oysters, shrimp, clams, crab and mussels.

Besh, who has built a seven-restaurant New Orleans empire, beginning with August in 2002, is part of a long line of celebrity chefs who have brought national acclaim to New Orleans. Another member of that lineage is Donald Link, the Cochon Butcher co-owner, whose flagship restaurant, the impeccable Herbsaint, is located just a few blocks from Luke.

Link and partner Stephen Stryjewski’s latest hit, Peche Seafood Grill, opened in April 2013 on Magazine Street between Cochon and Herbsaint. The airy, high-ceilinged restaurant won the Best New Restaurant in America award from the James Beard Foundation this year and also garnered the restaurant’s chef, Ryan Prewitt, the Beard honor of Best Chef in the South.

The restaurant, with its bare pine ceilings, concrete floor, distressed wood columns and construction lamps, lends an air of hip urbanity to the window-wrapped seafood restaurant. A raw bar that sits at the opposite end of the restaurant of an overcrowded bar delivers ruby slabs of tuna with rich and piquant aioli and Louisiana oysters the size of an elephant’s ear.

A wood-fired oven turns out a plate-erasing whole flounder, charred and flaky on the outside and tender and meaty inside and drizzled with an emerald salsa verde that shimmers atop the smoky fish. Bronze hunks of fried catfish remained crispy in a spicy chili broth, with pickled greens giving a tangy finish to an Asian-influenced dish. The international flare subsides on a dish of catfish smothered in a deep, complex roux that reminds you exactly what city you’re in.

New Orleans is a place that feeds your body and soul. A place to hide and to recharge. A place to shake off pretense, drop out and relinquish yourself to a cultural current that’s been flowing for hundreds of years. It’s a place where you can find something new and have it still feel familiar. It’s the reason there’s no place I’d rather be dropped off than New Orleans.