A vending machine has been set up at one of Moscow's subway stations that allows people to earn a free ticket by doing squats.

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You have to do 30 squats, actually, to get the free ride.

The squats-for-seats initiative by the Russian Olympic Committee aims to promote sports and fitness in advance of the 2014 Winter Olympics in Sochi. 
Alexei Nemov, legendary Russian gymnast and Olympian champion, says squats strengthen your musculo-skeletal system.

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Angie McBrayer, ex-wife of James Aaron McBrayer, leans her head on her son Sam McBrayer as she and her three children and two grandchildren (from left) Jackson McBrayer, 3, Piper Jae McBrayer, 7, Katy Isaza, and Jordan McBrayer, visit the grave of James McBrayer, Thursday, November 20, 2025, in Tifton. He died after being restrained by Tift County sheriff's deputies on April 24, 2019. His ex-wife witnessed the arrest and said she thought the deputies were being rough but did not imagine that McBrayer would die. (Hyosub Shin/AJC)

Credit: HYOSUB SHIN / AJC