Here’s the Monday NIght Football special episode of The Bow Tie Chronicles podcast with the Falcons set to play the Seahawks at 8:30 p.m. on Monday Night Football from CenturyLink Field.  Special teams coordinator Keith Armstrong stops by to discuss Seattle returner Tyler Lockett and Falcons defensive Adrian Clayborn discusses why he elected not to retire after last-season’s bicep injury in the playoffs.

Subscribe to "The Bow Tie Chronicles" podcast with the AJC's D. Orlando Ledbetter on iTunes or on the new AJC sports podcasts page. 

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Atlanta Falcons safety Jessie Bates III was limited at practice on Wednesday with an injury suffered in the loss to the Dolphins, but said he's been sleeping in a hyperbaric chamber at home to heal quicker. (Miguel Martinez/AJC)

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