Wellness

Soak up the last days of summer with these 5 outdoor wellness ideas

Paddles, road trips and more activities for your Labor Day weekend bucket list.
Paddleboard, kayak and boat on the 650-acre lake at High Falls State Park, one of Georgia's premier fishing destinations. (Courtesy of the Georgia Department of Natural Resources)
Paddleboard, kayak and boat on the 650-acre lake at High Falls State Park, one of Georgia's premier fishing destinations. (Courtesy of the Georgia Department of Natural Resources)
Aug 18, 2025

Summer might be winding down, but there’s still time to savor those long, golden evenings — especially with Labor Day’s three-day weekend on the horizon.

If crowded hiking trails or back-to-back yoga classes aren’t your style, these five fresh ideas will help you recharge, connect with nature and squeeze every last drop of joy from the season.

Hit the water in new ways

You don’t have to be an avid swimmer to enjoy lake life — just remember your life vest. A few ideas to dive into:

Stargaze under Georgia’s night sky

From state parks to quiet rural fields, Georgia features spectacular stargazing spots. Bring a blanket, find a dark-sky area and soak in the constellations. The best part? It’s a built-in mindfulness exercise.

Take a walk with a twist

Walking is one of the simplest ways to boost cardiovascular health, improve mood and get fresh air. But you can make it more memorable with a themed stroll. Try a ghost tour to get in the Halloween spirit early, or wander downtown during Dragon Con weekend for some of the best people-watching in the city.

Plan a mini road trip

You don’t need a week off to escape. Head to Blue Ridge, recently named Reader’s Digest’s best spot to spend Labor Day. Tucked into the North Georgia mountains, it’s perfect for boutique browsing, farm-to-table dining and sipping wine with a view.

Catch an outdoor movie

Few things feel more like summer than watching a movie under the stars. Here’s a few spots to catch an outdoor flick:

About the Author

Avery Newmark covers travel, wellness, events and trending news for The Atlanta Journal-Constitution. With a dual background in film production and journalism, Avery came to the AJC after working as a video editor. She enjoys film photography and live music in her free time. Reach her at avery.newmark@ajc.com.

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