Daylight saving time is here: Did you remember to 'spring forward'?

It's time to "spring forward" again.

Explore>> Daylight saving time 2019: When do we set our clocks ahead?

Explore>> Daylight saving time 2019: 7 things to know about ‘springing forward’

Daylight saving time arrived at 2 a.m. Sunday, which means you need to set your clocks ahead one hour if you haven't already. (That is, unless you live in Hawaii or most parts of Arizona, which do not observe the time change.)

Explore>> Daylight saving time: Here's how you can help your kids adjust

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So grab a cup of coffee, mourn your lost hour of sleep and start adjusting to your new schedule. You'll be able to "fall back" an hour when daylight saving time ends Nov. 3.

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Cox Media Group National Content Desk

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