5:30 CHALLENGE

RECIPE: Mini meatloaves are comfort food in minutes

Quick Barbecue Meatloaves. (Chris Hunt for The Atlanta Journal-Constitution)
Quick Barbecue Meatloaves. (Chris Hunt for The Atlanta Journal-Constitution)
By Kate Williams – For the AJC
Dec 14, 2022

Meatloaf isn’t something I consider making on a weeknight because of the typically long ingredient list and extended cooking time. But, if you think more creatively about what a meatloaf can look like, it is possible to turn out a similar dish in less than 30 minutes.

The first trick is to turn a single meatloaf into several meatloaves. By dividing a pound of ground beef’s worth of meatloaf mix into eight small loaves, you can cook the mixture in 15 minutes. A few additional minutes under the broiler will caramelize a glaze and it will be ready to serve.

The second trick is to streamline the ingredient list. Most meatloaf recipes call for multiple aromatics, vegetables and seasonings, in addition to the eggs, milk and breadcrumbs that are necessary to give structure to the loaf while maintaining a light texture. There’s also the glaze to consider, which often includes ketchup and myriad more seasonings.

To keep these meatloaves simple, I’ve cut the aromatics and vegetables in the meat mix, opting instead for seasoned panko breadcrumbs to bring the flavors of garlic, cheese, onion and herbs to the meat. Also, instead of starting with ketchup as the foundation for the glaze, I use barbecue sauce. After all, most barbecue sauces are nothing more than ketchup, sugar, vinegar and spices, which is exactly what I’d put in a glaze made from scratch.

I add the barbecue sauce in two stages: prior to cooking the raw meatloaves and before broiling them. The first application will sink down into the loaves as they cook, bringing flavor further into the meat. The second application will turn sticky and caramelized under the boiler for an additional layer of flavor and a nice shiny color to the finished loaves.

Quick Barbecue Meatloaves


Quick Barbecue Meatloaves

Ingredients
  • ½ cup seasoned panko breadcrumbs
  • ½ cup whole milk
  • 1 large egg
  • 1 pound ground beef
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ½ cup barbecue sauce of your choice, divided
Instructions
  • Heat the oven to 400 degrees with racks placed in the center and highest positions. Line a sheet pan with aluminum foil.
  • In a large bowl, stir together the breadcrumbs, milk and egg until thoroughly combined. Add the beef, salt and pepper and mix very thoroughly with your hands. Divide the mixture into 8 balls. Shape each ball into a small loaf measuring about 3-by-1 1/2 inches. Place loaves on the prepared pan.
  • Divide the barbecue sauce in half. Brush half of it on the meatloaves. Place the sheet pan on the center rack of the oven and cook until the centers of the meatloaves are no longer pink and a thermometer registers between 160 and 165 degrees when inserted into the center of the meatloaves, about 15 minutes.
  • Remove sheet pan from the oven. Switch to the broiler setting. Brush the meatloaves with the remaining sauce. Broil until the sauce begins to bubble and char, 2 to 3 minutes. Serve hot.
4 servings

Nutritional information

Per serving: Per serving: 397 calories (percent of calories from fat, 47), 26 grams protein, 26 grams carbohydrates, 1 gram fiber, 20 grams total fat (8 grams saturated), 127 milligrams cholesterol, 1,348 milligrams sodium.

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About the Author

Kate Williams is a freelance writer and recipe developer. In addition to the AJC, her work has appeared in places such as Alton Brown's Good Eats, The Local Palate, Serious Eats, and America's Test Kitchen.

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