5:30 CHALLENGE

RECIPE: Creamy white beans make a hearty one-pot dish

Creamy Beans with Herbs
(CHRIS HUNT FOR THE ATLANTA JOURNAL-CONSTITUTION)
Creamy Beans with Herbs (CHRIS HUNT FOR THE ATLANTA JOURNAL-CONSTITUTION)
By Kate Williams – For the AJC
Jan 4, 2023

A pot of bacon- and herb-flecked beans is a lovely thing to make and serve once the holidays have ended. It’s simple, comforting, and, while definitely not diet food, is a lighter antidote to all of the feasting of the last month. And if you turn to canned beans for the base of the recipe, it won’t take much time at all.

I like to use a couple of cans of cannellini beans for this recipe, any creamy, soft bean will suffice. Red beans are fine, as are black, but I wouldn’t use chickpeas since they won’t turn creamy no matter how long they cook. To bolster the flavor of the beans, I first brown a few slices of thick-cut bacon. Since bacon is the primary flavor-enhancer of the dish, it’s best to pick out the best bacon you can find. I always use dry-cured bacon with a minimal ingredient list. Bacon cured with water shrinks and splatters, leaving little meat behind, while too many additional seasonings will overpower the flavor of the beans themselves.

Once the bacon is rendered, I stir in a few cloves of garlic and chopped fresh sage to sizzle and fry in the hot fat. This step will infuse the fat with the garlic and herb flavors, which will then make its way into the beans themselves.

For the creamiest beans, add all of the bean canning liquid, along with the beans themselves, to the pot. The starch in the canning liquid goes a long way to creating a silky final texture. Depending on your brand of beans, you may also need to add a bit of water. It’s best to keep an eye on the consistency as the beans simmer and add additional liquid if they start to stick to the pot.

Creamy Beans with Herbs


Creamy Beans with Herbs

Ingredients
  • Extra-virgin olive oil
  • 4 slices thick-cut bacon, cut into thin strips
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh sage, divided
  • 2 (14-ounce) cans cannellini beans
  • Water, as needed
  • Zest and juice of 1 lemon
  • Salt
  • On the side: Warm bread and mixed green salad
Instructions
  • Lightly coat the bottom of a large, high-sided skillet or Dutch oven with olive oil. Add the bacon and place over medium-high heat. Cook, stirring, until the bacon is browned and its fat is rendered, about 10 minutes.
  • Carefully drain off most of the rendered fat. (Discard or save for another use.) Add the garlic and 1 1/2 tablespoons sage. Cook, stirring, over medium-high heat, until aromatic, about 30 seconds. Add the beans with their liquid. Bring to a simmer and reduce the heat to low. Let simmer until the beans are flavorful, about 10 minutes. If the mixture begins to overly reduce and stick to the skillet, add water, 1/4 cup at a time, to thin. Use the back of a wooden spoon to smash about one-quarter of the beans against the side of the skillet to thicken the mixture. Stir well.
  • Remove the beans from the heat and stir in the lemon zest and juice, and remaining sage. Season to taste with salt. Drizzle with a little extra oil. Serve with a salad and bread on the side.
4 servings

Nutritional information

Per serving: Per serving: 259 calories (percent of calories from fat, 30), 15 grams protein, 31 grams carbohydrates, 9 grams fiber, 9 grams total fat (2 grams saturated), 11 milligrams cholesterol, 871 milligrams sodium.

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About the Author

Kate Williams is a freelance writer and recipe developer. In addition to the AJC, her work has appeared in places such as Alton Brown's Good Eats, The Local Palate, Serious Eats, and America's Test Kitchen.

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