In the 125th episode of The Bow Tie Chronicles podcast, we welcome Ndamukong Suh to the NFC South and look at what the other teams, Tampa Bay, New Orleans and Carolina have been doing this offseason. Carolina had the best draft (12th), while the Saints (28), Buccaneers (29th) and Falcons (30th) had poorly received drafts.

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Atlanta Falcons quarterback Michael Penix Jr. was a limited participant in practice on Thursday, but wide receiver KhaDarel Hodge and safety Jordan Fuller were among full participants. (Miguel Martinez/AJC)

Credit: Miguel Martinez-Jimenez

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(Photo Illustration: Philip Robibero | Sources: Hyosub Shin for AJC, Unsplash)

Credit: Philip Robibero / AJC