If you were emotionally traumatized by Sunday's Falcons Super Bowl loss, you weren't the only one.

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One young Falcons fan kept a log of her dad’s actions and emotions as the game went on and it will make you laugh and cry at the same time.

The log perfectly sums up how Falcons fans felt watching the game, cheering as the home team built up a 28-3 lead only to end the night overcome with sadness as the New England Patriots stole the win in the greatest comeback in Super Bowl history.

Take a look at the log below:

Reddit user BraveReddit shared the photo Tuesday, including a message from the dad, who mentions he's a Falcons fan and reiterated that the screams were screams of joy and the tears ... well, you know the rest.

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Atlanta Falcons head coach Raheem Morris leaves the field after an NFL football game against the New England Patriots, Sunday, Nov. 2, 2025, in Foxborough, Mass. (Robert F. Bukaty/AP)

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Passengers wait at a Delta check-in counter at the Hartsfield-Jackson Atlanta International Airport domestic terminal on Friday, Nov. 7, 2025, the first day of the Federal Aviation Administration cutting flight capacity at airports during the government shutdown. (Arvin Temkar/AJC)

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