Former NFL wide receiver Terrell Owens shared a video on his Instagram account of him running a 40-yard dash.

Owens captioned the video, “Here it is right here!!” He also tagged Atlanta Falcons wide receiver Julio Jones, who was among the timers/witnesses.

In the video, the 44-year-old completes the 40-yard dash in 4.43 seconds.

Watch Owens run a 4.43 40-yard dash below. (Warning: Contains NSFW language.)