Atlanta Falcons

Look at NFL's new practice rules

July 31, 2011

One of the biggest gains by the NFL Players Association in the new collective bargaining agreement was clearly defined practice rules. Coaches can be fined $100,000 and clubs $250,000 for violations. Here's a look at the new practice rules for the 32 teams in the NFL:

Offseason workout rules

Phase one: two weeks; limited to strength and conditioning activities; this is the dead ball period; only strength and conditioning coaches are allowed on the field.

Phase two: three weeks; individual and “perfect play" drills allowed (no offense vs. defense); all coaches are allowed on the field.

Phase three: four weeks; 10 organized team activities; maximum of three OTAs for the first two weeks; maximum of four OTAs for the third or fourth week.

Minicamp rules

One practice per day up to 2 ½ hours.

Second practice limited to walk-through activities only.

Exhibition season rules

Regular season/postseason rules

Source: NFLPA summary of main terms of the 2011 collective bargaining agreement.

About the Author

Honored by the Pro Football Hall of Fame in recognition of his "long and distinguished reporting in the field of pro football," D. Orlando Ledbetter, Esq. has covered the NFL 28 seasons. A graduate of Howard University, he's a winner of Georgia Sportswriter of the Year and three Associated Press Sports Editor awards.

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