Ever wonder what causes those annoying, involuntary eye twitches?

Well, it's actually a very common phenomenon called blepharospasm and it can be triggered by stress.

According to NYU opthalmologist Dr. Joel S. Schuman, there are several methods for relaxing to reduce stress to ultimately reduce the twitching overall.

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Plumes of smoke rise from the area of a UPS cargo plane crash at Louisville Muhammad Ali International Airport, on Tuesday, Nov. 4, 2025, in Louisville, Ky. (Jon Cherry/AP)

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Public Service Commission candidate Peter Hubbard gets a hug from Brionté McCorkle, executive director of Georgia Conservation Voters, during an election-night party in Southwest Atlanta on Tuesday, Nov. 4, 2025.  (Ben Gray for the AJC)

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