Ever wonder what causes those annoying, involuntary eye twitches?

Well, it's actually a very common phenomenon called blepharospasm and it can be triggered by stress.

According to NYU opthalmologist Dr. Joel S. Schuman, there are several methods for relaxing to reduce stress to ultimately reduce the twitching overall.

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Cox Enterprises CEO Alex Taylor and AJC Publisher Andrew Morse were joined by AJC editors and Atlanta business react during the ribbon-cutting ceremony at the Atlanta Journal-Constitution in Midtown on Friday, January 24, 2025.
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Managing Partner at Atlantica Properties, Darion Dunn (center) talks with Atlanta Mayor Andre Dickens during a tour following the ribbon cutting of Waterworks Village as part of the third phase of the city’s Rapid Housing Initiative on Wednesday, Dec. 3, 2025.
(Miguel Martinez/AJC)

Credit: Miguel Martinez-Jimenez