Steeped in tradition: Teahouses in and around Atlanta

Eating a healthy and nutrient-dense diet can help us battle the cold weather. Dr. Mukta Vasistha, H.O.D Nutrition and Dietetics, via NDTV Here is a list of food staples to keep you healthy all winter. Oatmeal contains fiber and protein and is good for your heart and weight loss. Green tea is loaded antioxidants, which helps boost the immune system. Consuming honey everyday can increase your immunity and also keep your heart health in check. Trail mix is loaded with protein and fiber, which helps y

If you haven't thought about tea since you studied that rebellious party in 5th grade social studies class, you may want to spend some time getting to know the Atlanta hot tea scene.

The classy cuppa tradition is getting lots of love in Atlanta, from lavish "high teas" served in fancy dining rooms to cozy boutique tea parties to bustling teahouses that include to-go menus.

» RELATED: Tour: Afternoon tea in metro Atlanta

Cream or lemon? Herbal, black, green or white? Those are just a few of the pleasant questions to ponder when you take up a tea habit. But first, consider these teahouses in and around Atlanta:

Jayida Che Herbal Tea Spot 

East Lake: 566 Fayetteville Road; East Atlanta: 749 Moreland Ave. Suite A 101, Atlanta. 404-424-4069

Steeped herbal or caffeinated tea blends are the signature at Jayida Che, along with treats they've dubbed "tea desserts." You can also host a tea birthday party here, as long as you plan well ahead.

» RELATED: Buy This: Three teas to enjoy hot or cold this fall

Dr. Bombay's Underwater Tea Party 

1645 McLendon Ave NE, Atlanta. 404-474-1402

High tea at this Candler Park mainstay is by reservation only, but it will not disappoint. If it's just atmosphere you're looking for, Dr. Bombay's has parasols, books and pastries galore.

Mary Mac's Tea Room 

224 Ponce De Leon Ave NE, Atlanta

Officially considered "Atlanta's dining room," the venerable Mary Mac's is more restaurant than teahouse, but it does serve hot tea as a beverage option. It's perfect as a Southern afternoon pick me up, maybe with some Mary Mac's cobbler.

Ivy Tea House 

23 Holcomb Bridge Road, Atlanta. 470-424-4715

Elegant and cozy, Ivy Tea House is set in a historic cottage and serves afternoon tea, first come, first served. It's known for custom blends and updated southern, British, and French teatime fare.

» RELATED: Get a taste of France at these Atlanta-area cafes

Swan Coach House 

3130 Slaton Drive NW, Atlanta. 404-261-0636

This teahouse is part of the Atlanta History Center. It offers seasonal teas in December and schedules private afternoon teas for groups from 20 to 200 throughout the year, served from vintage English china teacups and teapots.