The weather may be warming up for running weather, but with swimsuit season around the corner and the pollen out in full force, it's always nice to have a little push in the healthier direction. Fortunately, just because you're slimming down doesn't mean your bank account needs to; Atlanta has an increasing amount of fitness offerings available for free throughout the city. Here are a few great options for the week ahead.
#KoPYoga
Tuesday, April 5 @ 7 p.m. | Presented by King of Pops | 766 Willoughby Way NE, Atlanta, GA 30312
The warm-weather workout that quickly became a staple last year is back; Atlanta-based King of Pops will present free yoga classes right off the Beltline every Tuesday at 7 p.m. in Old 4th Ward Skate Park. Instructor Charlie Baxter Graham is back too, guiding attendees through poses suited for yoga-lovers as well as those new to their practice. The classes are weather-permitting, so be sure to check back on the event's Facebook page during questionable weather.
Run This Town
Wednesday, April 6 @ 6:30 p.m |Presented by RunningNerds & lululemon Howell Mill | 1168 Howell Mill Road
Okay, yes--running is always free. But if what you're looking for in a fitness class is a group of like-minded motivators to see you through to your goal, you may want to take your running route by lululemon on Howell Mill, where they've teamed up with RunningNerds for a weekly run ranging from three to five miles. Perfect for those training for the Peachtree, staying fit between marathons or just getting into running for the first time. For more details, you can contact howellmill-store@lululemon.com.
Flat Belly Pilates
Thursday, April 7 @ 6:30 p.m. | Presented by Athleta Atlantic Station | 265 18th St. NW
These free happy hour classes throughout April are conducted by Flat Belly Pilates, a company that specializes in personal Pilates lessons they bring straight to you. Athleta is also teaming up with the company for a Saturday series. The most straightforward way to find information on the series is to visit Flat Belly's website.
FitWit Beltline Boot Camp
Saturday, April 2 & 9| Presented by FitWit & Healthways | Martin St SE, Atlanta, GA, 30315
This Decatur fitness program will leave you feeling accomplished whether you're new to working out or a gym junkie. Using props, body weight and movement, these workouts are known for being as much of a good time as they are a good sweat. Click here to register.
Pop-Up Pink Barre at Peachtree Road Farmers Market
Saturday, April 9 @ 8:45 a.m. | Presented by Pink Barre | 2744 Peachtree Rd NW, Atlanta, Georgia 30305
Atlanta-based barre chain Pink Barre is partnering with the Peachtree Road Farmer's Market for a free class on Saturday morning. Knock out some grocery shopping and get a great workout before half your friends have begun to nurse their hangovers. Information on the class can be found here.
Did I miss something? Tweet me at @marydacey with leads on free fitness classes for next week.
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