Get some pep back in your step after enjoying the holiday cookouts, with some fun wellness events coming up this week.
"Ladies of Marmalade" Ride at Cyc Fitness: This spin ride at the Buckhead studio on July 6 is a fun journey with music from hit makers Pink, Mya, Christina Aguilera who remade the hit song by Patti LaBelle. Cyc's 'Cycologist' Idla will be the instructor for this special themed class. Join this 45-minute spin class and you will feel great after the workout. You can sign up on their website CycFitness.com. Cyc Fitness, 3393 Peachtree Road NE #2010. 404-698-4343
50 Shades Of Yoga at Atmasphere Buckhead: Looking for a different yoga experience? Try blind-folded yoga this Saturday, July 9 at 11 a.m. Without sight, you will be able to connect more and focus on your poses versus gazing in the mirror and worrying about how you look. This class is unique and will help you tune into your senses. This Asana yoga class will be taught at Atmasphere in Buckhead. The studio is offering this class free so bring a friend. To sign up for the class, you can head to their ticketing site here or call 678-718-2126. Atmasphere Buckhead, 3097 Piedmont Road NE.
Wellness Wednesday at Athleta Atlantic Station: Join other wellness enthusiasts at Atlantic Station every Wednesday through September 28. Evolation Yoga instructors come out weekly to teach yoga and core fitness in the park complimentary to all. This event is for beginners and experts, so you will see all levels, strengths, and ages. The instructors will lead you through several exercises and yoga poses to help create some midweek zen and tranquility. Athleta, 265 18th Street NW, #4150. 404-249-0288
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