May is setting in and Memorial Day is just around the corner, and while we all want to feel our best for the lake days and barbecues, you don't have to go broke in the process of staying fit. Check out some of these local fitness freebies this week.
In-Store Class with Corepower Yoga
Tuesday, May 3 @ 6:30 | Presented by Corepower Yoga & Athleta Lenox Mall | Athleta Store, Lenox Mall Location
Join Corepower Yoga right down the street from their luxe Buckhead studio every Tuesday and Saturday in May for a free class at Athleta Lenox Mall. The studio's usual offerings include classes for beginners alongside hot and "sculpt" classes with light weights, but these free offerings are suitable for all levels and will include drawings and giveaways.
Beets & Barre at Peachtree Road Farmers Market
Saturday, May 7 @ 8:45 a.m.| Presented by Pink Barre | 2744 Peachtree Rd NW, Atlanta, Georgia 30305
Atlanta's own chic barre chain, Pink Barre is constantly maintaining a sense of community within their ranks and around Atlanta with free classes around the city. Classes combine elements of ballet, Pilates and yoga with light cardio for a lean physique. This Saturday, bring your yoga mat and a water and meet the Pink Barre squad at the Peachtree Road Farmers Market--a perfect spot to snag veggies to help you eat clean all next week, too. Keep up with the latest updates on this event via Pink Barre's official event on Facebook.
Yoga in the Park
Saturday, May 7 @ 9:30 a.m. | Presented by Infinity Yoga | Charlie Loudermilk Park
Charlie Loudermilk park is a relatively unassuming spot of greenspace between Buckhead Theatre and the rowdy bars down the road. But on Saturday morning, yogis can visit the block for a distinctly calmer scene as Infinity Yoga holds a one-hour class out in the open. Whole Foods is providing snacks and helping present the event, so you can snag parking around their nearby location at 77 West Paces Ferry Rd. Check out more details via the official Facebook event.
Trap #SWEATWORKS
Saturday, May 7 @ 10:00 a.m. | Presented by Sweatbox Decatur | 731 E College Ave
Decatur studio Sweatbox has the high-intensity tunes to match their high-intensity workout with a free #SWEATWORKS Saturday class that pairs trap music with trap exercises. Change up your usual routine and get some new material for your workout playlist in the process. The event is free with RSVP here.
Soulful Sundays: Yoga & Live Music
Sunday, May 8 @ 10:00 a.m. | Presented by Soulful Yoga & SUP | 280 Hammond Drive
"Come as you are. Pay what you can," says Sandy Springs fitness studio Soulful Yoga & SUP (short for Stand Up Paddle). This Sunday community class is designed to give everyone the opportunity to enjoy the physical and spiritual benefits of yoga, and the integration of live music into the class makes it a special treat even from the
Did we miss something? Tweet me at @marydacey with leads on free fitness in Atlanta.
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