In case those 1,010-calorie banana pudding milkshakes are adding up and you're trying to cut back, Chick-fil-A is now selling something a little more wholesome.

Starting Monday, the company will offer multi-grain oatmeal as a new breakfast menu option. The 8-ounce bowls start at $2.49. A meal with a small coffee and medium fruit cup goes for $5.65.

Customers can choose one of three toppings, including cinnamon brown sugar, roasted mixed nuts or a blend of dried cranberries, blueberries, golden raisins and cherries.

Without toppings, one serving contains 120 calories and 2.5 grams of fat. With toppings, it has up to 290 calories and 11 grams of fat. By comparison, a 2.07-ounce Snickers bar has 280 calories and 14 grams of fat.

"Our customers have made it clear that they would like to have healthier alternatives for breakfast," said Woody Faulk, who oversees Chick-fil-A's menu strategy. He said the company has tried to respond by diversifying its menu with yogurt parfaits, fruit cups and multi-grain bagels.

But if you still crave something sweet in the morning, Chick-fil-A offers cinnamon clusters, Faulk noted.

Get the news faster! Follow the AJC's fast-food coverage on Twitter.

About the Author

Keep Reading

Jeff Graham (right) executive director of Georgia Equality, leads supporters carrying boxes of postcards into then-Gov. Nathan Deal’s office on March 2, 2016. Representatives from gay rights groups delivered copies of 75,000 emails to state leaders urging them to defeat so-called religious liberty legislation they believed would legalize discrimination. (Bob Andres/AJC)

Featured

The Midtown Atlanta skyline is shown in the background as an employee works in Cargill's new office, Jan. 16, 2025, in Atlanta.  (Jason Getz/AJC)

Credit: Jason Getz / Jason.Getz@ajc.com