The grind of work and home life can sometimes leave little room for some quality “me time.” But at the end of the day, a little relaxation can do the body good.

If you’re hoping to carve out some moments of relaxation, this list of metro Atlanta spas has you covered.

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Jeju Sauna

A traditional Korean bathhouse spa, Jeju Sauna is open 24/7 so there’s no time limit on pampering. Guests are welcomed by soaking in a traditional bath before changing into a spa uniform. Services include a body shampoo with cucumber mask, accupressure massage, and access to steam rooms and saunas all via an electronic watch that acts as a key.

Open 24/7. 3555 Gwinnett Place Drive NW, Duluth. (678) 336-7414.

Natural Body Spa

With eight locations in  Georgia — the bulk of them being in metro Atlanta — there’s no shortage of access to Natural Body Spa. Alpharetta and Atlanta house the local medical spa locations. Other services, including manscaping, body exfoliating treatments and spa packages are offered at multiple locations.

Multiple locations, see website for details.

Cedar Massage

Cedar Massage offers various services, including back walking and a reflexology foot massage, which is said to boost the immune system and increase circulation. And don’t worry about booking it after work or racing in on a Saturday; the spa is open Sunday and remains open late throughout the week.

10 a.m.-10:30 p.m. Monday-Saturday, 11 a.m.-9 p.m. Sunday. 230 Thornton Road, Lithia Springs. (678) 367-4456.

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Naturelle Holistics Detox Spa

A detox and wellness center, Naturelle Holistics Detox Spa specializes in pampering and educating clients on how to holistically improve their lives. Services include an oxygen bar, body wraps and detoxes for multiple parts of the body.

10 a.m.- 6 p.m. Tuesday-Friday, noon-4 p.m. Saturday, closed Sunday. 1854 Mount Zion Road, Suite 120, Morrow. (470) 299-2911

Celestial Spa
Located on Cascade Road in southwest Atlanta, Celestial Spa offers eight kinds of chemical peels, body wraps and polishes, and manicures and pedicures. There are also hand and foot facials available when your appendages need some additional care.

9 a.m.-6 p.m. Monday-Friday, 9 a.m.-4 p.m. Saturday, closed Sunday. 2930 Cascade Road SW, Atlanta. (404) 691-2448.

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Kai Medical Spa

A Sandy Springs spa, Kai Medical Spa features laser vein therapy, microdermabrasion, certified estheticians who provide medi-facials, and microneedling through a state-of-the-art medical grade device called a SkinPen. More standard spa fair, like hair removal services and massages, are also offered.

10 a.m.-6 p.m. Tuesday-Friday, 10 a.m.-4 p.m. Saturday, closed Sunday. 220 Sandy Springs Circle, Suite 185, Atlanta. (404) 250-0882

La Vie Spa & Salon

Get a salon and spa experience all in one location at La Vie Salon & Spa. Spa services include guests’ choice of facial treatments and massages for sinus relief and ones involving aromatherapy. Haircuts, colors and conditioning are offered here, as well as keratin treatments and Japanese thermal straightening. Makeup application and lessons are also provided as well as manicures, pedicures and nail repair.

By appointment only on Monday, 9 a.m.-8 p.m. Tuesday-Thursday, 9 a.m.-6 p.m. Friday, 9 a.m.-4 p.m. Saturday, closed Sunday. 1222 Royal Drive SW, Conyers. (770) 922-8770.