We have the best intentions when we choose healthy foods to nosh on. But if you eat them the wrong way, you could be missing out on valuable nutrients or getting more calories than you bargained for. Here are six good-for-you foods commonly eaten in not-so-healthy ways.

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Plenty of free activities for kids are part of the Peachtree Corners Festival on Saturday and Sunday, including bubble fun, sand art and face painting. (Courtesy of Peachtree Corners Festival)

Credit: Photo courtesy of Peachtree Corners Festival

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The city of Atlanta opened Azalea Fresh Market downtown to help residents find affordable groceries. (Natrice Miller/AJC)