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Adding 11 Foods Can Boost Your Diet
A healthy diet doesn't always mean avoiding things that taste good. An expert lists 11 foods you can add to your menus to improve your health.
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Changing your diet for the better doesn't always mean cutting out certain foods. It can also mean adding in things that are good for you. Dr. Jonny Bowden, author of "The 150 Healthiest Foods on Earth," gave The New York Times a list of 11 great foods to add.
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