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Get ready to get your tennis game on
Get ready to get your tennis game on
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With the coming of spring, many people will hit the courts to participate in their favorite racket sports. Regardless of your preference, you can improve your game by getting your body ready for the quick moves, balance and agility needed. Jessica Loncar (left), a licensed physical therapist and Pilates instructor, and Laura Hicks, a certified STOTT Pilates instructor, demonstrate exercises to help you get ready.
Today’s Gallery Headlines
Credit: HYOSUB SHIN / AJC
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Credit: abbey.cutrer@ajc.com
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Credit: HYOSUB SHIN / AJC
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