Not too sweet and not too bad for you (160 calories in a 1.41-ounce bar), these crumb cakes from Kellogg’s are a good breakfast-on-the-go or the perfect accompaniment to a cup of coffee. The cinnamon flavor is light but satisfying, and it is made with more whole-wheat flour than white. The only drawback is that the texture is a bit too dense, but the rest of the cake makes up for it.

Size: 7 ounces (five bars)

Price: $3.69

Available: Grocery stores

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Jo'wan Bellamy taught in the GNETS program for 17 years and recently transferred to Atlanta’s new behavioral program at Crawford Long Middle School. (Arvin Temkar/AJC)

Credit: arvin.temkar@ajc.com