Major leg time! Summer is around the corner, and it's time to pour on the workout gas.
Your legs will be on fire but ready for summer.
This is for all levels, and in a few weeks, I will show you how to amp up this workout.
The only thing you need this week is you — no equipment. Lets get started!

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Inventor Lonnie Johnson stands with his Super Soaker water guns at JTEC Energy on Wednesday, Oct. 29, 2025, in Atlanta. Johnson, a former NASA engineer, is currently working on a new energy technology through his company’s JTEC device that turns thermal heat into usable energy. (Natrice Miller/AJC)