Atlanta, I’m excited to bring you another workout for all levels.

This workout mixes a little cardio and weights in one.  Today we are targeting shoulders, abs, and triceps. This is a full body workout, so beginners should aim to do this workout for two days a week. If you're more advanced, thy this routine three days a week using moderate to heavy weights.  Please, remember to consult your doctor before ...

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Fireworks will be set off at dusk at Alpharetta’s Independence Day event at Wills Park. The photo shows a view of a previous year’s fireworks from the nearby Walk of Memories at American Legion Post 201. (Courtesy of Alpharetta Convention & Visitors Bureau/Jack Tuszynski)

Credit: Jack Tuszynski/PhotoJack.net

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Senate Majority Leader John Thune, R-S.D. (center) is flanked by GOP whip Sen. John Barrasso, R-Wyo. (left) and Finance Committee Chairman Mike Crapo, R-Idaho, as Thune speak to reporters at the Capitol in Washington on Tuesday, July 1, 2025. Earlier Tuesday, the Senate passed the budget reconciliation package of President Donald Trump's signature bill of big tax breaks and spending cuts. (J. Scott Applewhite/AP)

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