Things to Do
Fitness guru Denise Austin preaches half-hour workouts
f you have 30 minutes, you can change your body and your life. That's the message exercise guru Denise Austin has been pushing for decades.
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A daily fitness regimen, says Denise Austin, doesn't have to be anything extraordinary. Just start with the basic exercises, but do them correctly and consistently. She demonstrates the proper form to some simple movements that can tone up and improve your body.
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