Whether you're training for a road race or just looking for new workout class to try, an instructor-led spin class can provide you with the calorie burn you're craving.
Spin your way around Cobb County with these three indoor cycling locations sure to get your heart pumping.
4400 Roswell Road, Suite 126, Marietta. 770-973-3370. www.lafitness.com.
LA Fitness in East Cobb offers some variety in its cycling classes for both beginner and advanced spinners. The Cycle class lasts around 55 minutes and takes you through different terrains that vary in intensity. The Cycle Zone class lasts around 45 minutes and takes you through a more challenging, intense terrain for a shorter period of time. When you join LA Fitness for its cycling classes, you'll also have access to the rest of its facilities, which include the Kids Club, an indoor heated pool, other group fitness classes, weight equipment, racquetball, basketball, a juice bar and personal fitness trainers.
4425 South Cobb Drive SE, Smyrna. 770-801-0006. www.worldgymsmyrna.com.
Spinning at World Gym in Smyrna means you'll experience 60 minutes of pure intensity on state-of-the-art equipment. In the gym's SpinworX class, participants will get a chance to test their endurance by climbing up hills and pushing through speed-loving sprints. After your sweat-drenching spin workout, try out all the other offerings at World Gym, including weight training equipment like Hammer Strength, Life Fitness, Free Motion, Nebula and Intek, the Cardio Movie Theater, saunas, a wide range of group classes and personal trainers.
Looking for more unique ways to workout? Check out 4 of the trendiest gyms in Cobb County.
1001 Whitlock Ave., Suite C, Marietta. 678-324-1278. www.360indoorcyclingstudio.com.
This designated cycling studio features classes for all fitness levels, from beginning cyclists who have never tried out a spin bike before to seasoned riders who want to push themselves to the limit.
With highly trained instructors and a plethora of top-notch spin bikes, 360 Indoor Cycling provides you with everything you need at this spin-specific studio. With its online performance measurement analytics, this studio enables you to track your progress as your fitness level increases. It also offers a free first ride, which allows beginning riders a chance to try out spinning for themselves before signing up for a membership package. 360 also holds special events throughout the year, and offers single ride, multiple ride and unlimited ride packages.
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