By Shelia Poole
May 8, 2014This is one remedy that will make you feel better and doesn’t with a hefty doctor’s bill.
It’s simple, it’s cheap and everyone can do it - laugh.
“Laughter massages all our internal organs, strengthens the immune system, and makes us feel lighter and more able to handle life’s challenges,” said Debbie Ellison, a laughter coach, laughter yoga teacher and creator of the Southern Fried Laughter Conference, which will be held May 16-18 in Atlanta.
The conference will include sessions on healing healing and the benefits of laughter.
Read the story here.
Shelia has worked at The Atlanta Journal-Constitution for more than 30 years. Previously, she worked at The Lexington Herald-Leader and The Louisville Defender. Her beat is a bit of a mixed bag that includes religion and spirituality, culture and trends, race and aging. She earned degrees from Spelman College and Northwestern University.
Shelia has worked at The Atlanta Journal-Constitution for more than 30 years. Previously, she worked at The Lexington Herald-Leader and The Louisville Defender. Her beat is a bit of a mixed bag that includes religion and spirituality, culture and trends, race and aging. She earned degrees from Spelman College and Northwestern University.