It’s that time of year, full of promise and vows to improve our fitness and overall health. Want to actually stick to your New Year’s resolutions this year? Here are some healthy recipes that don’t sacrifice flavor to help you stay on track through 2020 and beyond.

Soups and stews

Busy summer days call for cool, protein-kissed dinner salads. Minimal cooking required. CONTRIBUTED BY KELLIE HYNES
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Salads

This scrumptious carbonara recipe fits your diet and your budget. CONTRIBUTED BY JENNIFER CAUSEY
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Featured

In this file photo from October 2024, Atlanta Braves outfielder Jorge Soler and teammates react after losing to the San Diego Padres 5-4 in San Diego. The Braves and Soler, who now plays for the Los Angeles Angels, face a lawsuit by a fan injured at a 2021 World Series game at Truist Park in Atlanta. (Jason Getz/AJC)

Credit: Jason.Getz@ajc.com