Things to Do
Things to Do

VIDEO: 4 ways to lose weight with minimal effort

ajc.com
April 12, 2017

It's no secret that losing weight is a challenge. From calorie counting to cardio training, getting fit and trim takes a lot of work. But what if there was a way to drop the pounds without all of the effort?

»RELATED: 12 weight-loss secrets from Atlantans who shed 100-plus pounds

From checking nutrition labels to trying intermittent fasting, Business Insider has rounded up four ways to make it happen.

Watch the video below for the full breakdown.

»RELATED: Here's how much water these Atlanta dietitians drink in a day

Try out these classes before you commit to a studio membership.
More Stories

The Latest

Roswell’s annual Christkindlmarket opens for its first weekend from Friday through Sunday with holiday vendors, decorations, authentic food and drink and more. (Courtesy of Christkindlmarket)

Credit: Photo courtesy of Christkindlmarket

15 family-friendly things to do in metro Atlanta this weekend

Where can I find it?

15 family-friendly things to do in metro Atlanta this weekend

Featured

Amber Hicks and Cherokee County firefighter Justin Hicks were found dead from gunshot wounds inside their home in November 2021. (Cobb County Fire and Emergency Services)

Credit: Cobb County Fire and Emergency Services

Man convicted of murdering Cherokee firefighter, wife as they watched TV

The deaths of Amber and Justin Hicks shocked their family and community. On Thursday, Matthew Lanz was convicted on all 13 charges he faced.

2h ago

Report: Georgia unauthorized immigrant population reaches nearly 500,000

Georgia now has the nation’s sixth largest population of unauthorized immigrants, according to the Migration Policy Institute.

Atlanta airport’s troubled Concourse C food court gets new management

OHM Concession Group will take over the Atlanta airport's Concourse C food court, as well as restaurants in Concourses B and F.