Things to Do
Things to Do

VIDEO: You should stop throwing your eggshells away - here’s why

ajc.com

Credit: Andreas Rentz

Credit: Andreas Rentz

Feb 8, 2017

Like most folks, you’re probably throwing away your eggshells, but did you know consuming them is actually quite beneficial?


According to Business Insider, they're a great source of calcium. In fact, a single eggshell contains about two grams of calcium. That's two to four times the daily recommended value.

But there are proper ways to consume the shells safely, so don’t eat them raw. You’ll want to boil the eggshells first to kill potential bacteria.

Watch the video below to learn more about the benefits of eating eggshells and how to consume them properly:

More on BusinessInsider.com.

More Stories

Keep Reading

(Illustration: Philip Robibero / AJC)

Credit: Philiip Robibero / AJC

Why some Atlantans are saying ‘Hello’ again, or for first time, to landlines

Whether it’s a parent restricting a child’s access to social media or a young adult avoiding doom scrolling, a new generation of landlines is trending.

Atlanta Pride: Pageantry, celebration and protest in the heart of Midtown

A preview of Atlanta Pride rolling out in Midtown and Piedmont Park on Oct. 10-12 2025. One of the country's most significant LGBTQ+ gatherings draws 100,000-plus annually.

15 family-friendly things to do in metro Atlanta this weekend

From an airplane show in Peachtree to Oakhurst Porchfest in Decatur and Pine LakeFest, here are 15 family-friendly doings in metro Atlanta for Oct. 10-12.

The Latest

(Illustration: Philip Robibero / AJC)

Credit: Philiip Robibero / AJC

Why some Atlantans are saying ‘Hello’ again, or for first time, to landlines

Atlanta Pride: Pageantry, celebration and protest in the heart of Midtown

15 family-friendly things to do in metro Atlanta this weekend

Featured

Mathew Palmer, a former Delta Air Lines employee, at his home in Atlanta on Thursday, Oct. 9, 2025. Palmer was fired less than two weeks after writing a post on social media about the assassination of conservative activist Charlie Kirk. (Natrice Miller/AJC)
EXCLUSIVE

Delta flight attendant fired for Kirk-related social post speaks out

Mathew Palmer, a Delta flight attendant, was suspended by the airline the day after writing a Facebook post about conservative activist Charlie Kirk’s assassination.

Marjorie Taylor Greene’s voters are sticking with her through her political evolution

Congresswoman Rep. Marjorie Taylor Greene’s supporters are sticking with her even as she splits from Republican Party leadership

Truck driver arrested after 8th victim found in wreckage of I-85 crash

A tractor-trailer struck the back of a Dodge van, causing the van to go up in flames. The crash involved 6 vehicles, one of which was a van transporting 37 cats to a shelter.