You don't have to be a parent in the restaurant industry to know that a newborn child means that you will sleep less. The first thing bar and restaurant workers mentioned about how life changed for them when they became parents was learning how to live on less sleep. Read more about Atlantans who juggle work in the restaurant industry and parenting here.

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Ceudy Gutierrez reads a book to her 2-year-old son, Matias, at their home in Buford, GA, on Tuesday, Nov. 18, 2025. Ceudy Gutierrez is struggling to make ends meet for herself and her three young kids following her husband’s ICE arrest earlier this fall. (Miguel Martinez/ AJC)

Credit: Miguel Martinez-Jimenez