FROM THE MENU OF … Marlow’s Tavern

Seasoned batter may be secret to fried okra

Whole fried okra from Marlow’s Tavern. CONTRIBUTED BY HENRI HOLLIS
Whole fried okra from Marlow’s Tavern. CONTRIBUTED BY HENRI HOLLIS
By C. W. Cameron
April 8, 2020

We have enjoyed the whole fried okra at Marlow's several times. It's in the "sides" section of the menu. We have tried to duplicate the batter they use but have been unable to. Could you possibly get the recipe? We grow lots of okra and would like our fried okra to be as good as Marlow's. Thanks for your help. — Kay and Dan Darrington, Brookhaven

Marlow’s Tavern is one of our readers’ favorite restaurants and fortunately, John C. Metz, executive chef for Marlow’s Tavern, is very generous with his recipes. Perhaps the secret’s in the seasoned flour along with the tempura batter?

Metz says when you’re making this at home using a Dutch oven, you need one large enough that when only half filled with oil, it is still deep enough for the okra to be fully immersed in the hot oil without touching the bottom of the Dutch oven.

Marlow’s Tavern Fried Okra

Marlow’s Tavern Fried Okra

Nutritional information

Per serving:

616 calories (percent of calories from fat, 45), 10 grams protein, 75 grams carbohydrates, 7 grams fiber, 31 grams fat (4 grams saturated), 71 milligrams cholesterol, 1,246 milligrams sodium.

Marlow’s Tavern’s Tempura Batter

If you like, substitute 3/4 cup cornstarch, 1/4 cup vegetable flour and 1 teaspoon baking powder for the rice flour here.

Marlow’s Tavern’s Tempura Batter

Nutritional information

Per serving:

(1/4 cup) 213 calories (percent of calories from fat, 11), 4 grams protein, 42 grams carbohydrates, 1 gram fiber, 2 grams fat (1 gram saturated), 71 milligrams cholesterol, 357 milligrams sodium.

Marlow’s Tavern’s Seasoned Flour

Marlow’s Tavern’s Seasoned Flour

Nutritional information

Per serving:

(one tablespoon) 29 calories (percent of calories from fat, 8), 1 gram protein, 6 grams carbohydrates, trace fiber, trace fat (no saturated fat), no cholesterol, 542 milligrams sodium.

From the menu of … Marlow's Tavern, 3575 Durden Drive NE, Atlanta. 770-557-1649. marlowstavern.com.

Is there a recipe from a metro Atlanta restaurant you'd like to make at home? Tell us and we'll try to get it. We'll also test it and adapt it for the home kitchen. Because of volume, we can't answer all inquiries. Send your request, your address and phone number to fromthemenu@gmail.com and put "From the menu of" and the name of restaurant in the subject line.

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C. W. Cameron

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